Women in Technology and Science
IRELAND
  • Home
  • News
  • WITS Mindfulness Meditation 27 April 2020

WITS Mindfulness Meditation 27 April 2020

  • 6 April 2020

We have two Mindfulness sessions for our members over the next coming weeks as a way of supporting you in this challenging times. Mindfulness Moments with Maurice Whelan from Unleash Potential to help you set yourself up in a positive way for your remote working day. You can train your brain to be calm and focus. You’ll find you’ll feel more in control of your life, are more productive and reduce stress.

Thank you for joining the meditation mindfulness on 20 April. Register now for the 27th April 2020 at 9.30 am and details for you to connect to the telecom will be send via email.

Mindfulness Session.

The sessions will last 30 minutes and will consist of a brief history of mindfulness, an explanation of what mindfulness is and what it is not, a 20 minute meditation session lead by the teacher ( Maurice Whelan ) , and a brief talk about other mindfulness practices and resources which the group might find helpful.

MAURICE WHELAN
Founder, Managing Director of Unleash Potential

Maurice is the Founder and Managing Director of Unleash Potential. He has over 25 years experience in public and private sector at Senior Management and Executive level.He is a Fellow of the Contact Centre Management Association (CCMA) since 2007 and was the recipient of their Lifetime Achievement Award. He was a board member of the CCMA for 11 years, six of them as Chairman.

Maurice’s leadership and strategy execution skills have been recognised by many national and international awards including European People Manager of the Year and European Industry Champion of the Year (ECCA).

He became a member of the European Mentoring & Coaching Council (EMCC) in 2013. Maurice holds qualifications in Psychotherapy, Mindfulness, Executive Coaching and Mental Health and Wellbeing.

Maurice provides programmes in Mindfulness, Leadership Development, Diversity and Inclusion, and one to one Executive Coaching. He works in Ireland, USA, Singapore, and mainland Europe delivering services for clients including Airbnb, PayPal, Blizzard, Voxpro, Survey Monkey, Nestpick and Letgo, amongst others.